My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Taking the first step toward therapy may feel daunting, but it can also be life-changing. I use an Integrative, Holistic and Trauma-informed approach drawing on various modalities, psychological perspectives and skills for which I am qualified, and trained in. My approach supports clients to understand and process not only their thoughts and emotions, but also how experiences are held in the body. Welcome to Reflective Insights.