My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My approach is grounded in the values of empathy, respect, and empowerment. I believe you are the expert in your own life, and together we’ll explore what’s going on at your pace, in your own way. I am trauma-informed, which means I understand how past experiences can continue to shape our lives in the present – emotionally, physically and psychologically. My work is gentle, relational and always led by your needs and comfort.