Amy Fokkens

About

Specialist Counselling for Anxiety Anxiety can quietly take up a lot of space in your life. That unsettled feeling in your stomach, the constant overthinking, the sense of being on edge, it can make even ordinary days feel harder than they need to be. You might find it difficult to fully relax with your family, focus at work, or enjoy moments that used to feel easy. It is tiring carrying that weight, especially if you have been trying to appear “fine” on the outside while struggling internally.

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