My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a person-centred counsellor with a warm and friendly approach. I will be there to listen and help you explore your feelings, past experiences and help you understand more about yourself. It sometimes helps having someone you can trust to talk to. I am also trained in Rewind Therapy which can be beneficial for people with symptoms of PTSD and phobias. This could be from a single incident or multiple traumas.