AG

Amy Griffin

Registered Member MBACP

Rayleigh, United Kingdom · UTC+0

About

Anxiety isn’t always loud or obvious. Sometimes it’s the late-night replay of conversations, wondering if you said the wrong thing. It's the constant anticipation of what could go wrong, the overthinking that leaves you exhausted but unable to switch off. It can show up in unexpected ways - driving could feel terrifying, toilet anxiety triggering panic, or you can’t bear the thought of being away from your home or ‘safe’ person.

Specializations

Anger Management Anxiety Autism Spectrum Depression Grief & Loss Relationship Issues Self-Esteem Self-Harm Stress Management Trauma & PTSD Women's Health Workplace Issues

Languages

English

Session Formats

In-Person Phone Video

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