Amy Swainston

About

I specialise in helping people navigate the complexities of work-related stress, anxiety, depression, domestic abuse and trauma, offering compassionate and expert support tailored to your unique needs. The demands of modern work life can lead to overwhelming stress that affects both personal well-being and professional performance. I provide targeted therapy to help you manage and reduce stress, improve coping strategies, and achieve a healthier work-life balance.

Specializations

Abuse & Domestic Violence Addiction & Substance Abuse Anger Management Anxiety Autism Spectrum Career Counseling Chronic Pain & Illness Depression Disability Eating Disorders General Counseling Grief & Loss LGBTQ+ Issues Men's Issues OCD Perinatal & Postpartum Phobias Relationship Issues Self-Esteem Sexual Health Spiritual & Existential Stress Management Trauma & PTSD Women's Health Workplace Issues

Languages

English

Session Formats

Phone Video

About

Specializations

Languages

Session Formats

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