Amy Thomas-Owen

About

Are you in your 30s and quietly panicking that you’re running out of time to figure your life out? Everyone else seems to be moving forward - marriage, careers, babies - while you’re overthinking every decision and wondering where you went wrong. Perhaps you look like you're doing “fine” on the outside. Inside, you feel exhausted by self-doubt, stuck in overthinking spirals and frozen by the pressure to get it right before it’s “too late”.

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