My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
You may have come to counselling with a specific issue or problem you wish to focus on or more generalised feelings of unhappiness. I can offer time to reflect in a safe, empathic and confidential environment to look at difficult feelings and experiences. Sharing our unspoken thoughts and feelings can be hugely transformative, helping us to become more resilient, while allowing us to make our own choices to form a more fulfilling life for ourselves.