My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As a humanistic counsellor, my approach is primarily person-centred, focusing on creating a supportive and non-judgmental environment where clients can explore their thoughts and feelings at their own pace. I believe in the inherent potential of every individual and work to foster self-awareness, growth, and empowerment. While my core approach is humanistic and client-centred, I integrate other therapeutic techniques to tailor the counselling experience to each client's unique needs.