My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Hi, my name is Anastasia, I help adults overcome their anxiety, trauma and depression. I am a fully qualified MBACP member. Seeking out psychological therapy is a courageous and extremely important step towards greater self-awareness and self-care. As well as my professional skills, knowledge & experience in the toolkit; in my view the most important thing about therapy is that we form and maintain an honest, safe and authentic client-therapist relationship.