My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a free 20-minute informal chat to assess whether my approach aligns with what you need and to decide on the most effective way forward. I work integratively, drawing from several therapeutic models to adapt to each client’s circumstances. Meaningful change happens through a steady, collaborative process — one that allows space to explore and reflect while keeping focus on progress. You don’t need to have everything figured out; what matters is a willingness to engage.