UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
Do you feel stuck in cycles of anxiety or depression, knowing something needs to change but not sure where to begin? Many of the people I work with notice recurring, often dysfunctional patterns in their relationships or behaviour — often rooted in family dynamics — that leave them feeling powerless, unhappy, or unsure why they keep repeating the same cycles. You might find yourself people-pleasing, putting yourself last, or feeling trapped by how others treat you.