My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
It’s entirely normal to have an emotional response to situations we find difficult or are fearful of. For many people these emotional responses include anxiety, panic attacks, low mood and depression, anger or avoidance. You may be feeling a decision you need to make seems impossible and worry about getting it wrong and this in turn causes you to feel stuck or unable to move forward in life. You may have a problem you need to solve or you may not even know why you feel like you feel.