My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
You may be feeling stressed, anxious or depressed, or maybe you have experienced a significant loss in your life or perhaps you are going through a period of change that feels overwhelming and emotional. You may even convince yourself your feelings are 'silly' or insignificant and not worth 'wasting someone's time'. There is nothing too small or seemingly insignificant if it is impacting you and your life in any way.