Therapeutic Counselor — Terapia & Middlesex University, Terapia and Middlesex University
Chesham, United Kingdom · UTC+0
I help people feel more in control of their emotions, more self-aware, and more compassionate towards themselves. I blend professional and personal insight as a psychotherapeutic counsellor, and my background in career mentorship gives me a grounded understanding of workplace pressures and chronic stress. I work with adults, adolescents, and children, paying particular attention to the “inner child” in adults — using structured and creative methods to address unmet needs, old fears, and limiting beliefs. Together, we will work to meet life's challenges with calm, quiet self-criticism and foster genuine self-acceptance. I combine talk therapy with creative tools to explore what can feel too difficult to put into words. I specialise in identity issues, low self-worth, intergenerational trauma, shame, being 'othered', and other social, racial and cultural complexities.