My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
You may be overthinking or worrying excessively about the future. Perhaps you are presenting a happy and together image to the world whilst feeling highly anxious or depressed inside. You may be having problems in your relationships and feel generally unfulfilled in life. You might be worried that you will always feel this way. I am a fully qualified UKCP registered Psychotherapist and BACP registered Counsellor specialising in helping people with anxiety and depression. I can work with you to..