My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I'm an experienced MSc qualified Cognitive Behavioural Therapist offering clinically proven, research-led cognitive behavioural based therapy Extensive experience treating; generalised anxiety, health anxiety, performance anxiety, panic disorder, depression, insomnia, intrusive thoughts, OCD (including HOCS and POCD), phobias, eating disorders, body dysmorphia, sex and sexuality issues I provide cognitive behavioural based psychotherapy, coaching and mindfulness based stress reduction (MBSR) to...