My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a fully qualified and accredited (MBACP) counsellor and psychotherapist, (MA, DIP in PC Counselling), trained in Integrative Counselling Practice (inc CBT, cognitive behaviour therapy) and Person Centred Therapy, which I believe provides the right support for each individual person. I also use other models such as attachment theory and Transactional Analysis, for example as tools to facilitate self understanding and growth.