My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Thank you for reading my profile, I hope I maybe able to help. There are many ways in which Counselling & Psychotherapy can help, this will depend on what you are aiming for & on the building of a trusting relationship. Many people find that a confidential space to talk through difficult issues helps them make sense of the past & to disentangle it from the present. Therapy can also help manage difficult situations, change problematic behaviours, develop self-awareness & personal understanding.