My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Counselling is about making changes in order to help enable better ways of coping and create positive change. I am a fully qualified therapist providing a confidential, empathic and non-judgemental space to explore your experiences and feelings at your own pace. I have experience helping clients with a wide variety of difficulties and concerns including anxiety and panic, depression, stress, shame, bereavement, low self-esteem, self-harm, trauma, and emotional difficulties.