My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Seeking counselling can be daunting. You may be feeling stuck, disconnected, suffering or in crisis. In my practice I try to cultivate a safe environment that is open, curious and welcoming to help you share your experience and develop a deeper understanding and more mindful awareness of how thoughts and actions impact the relationship with ourselves, the world and those around us.