My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
We all face challenges in life, but at times these can be overwhelming, leaving us feeling stuck and not sure how to move on. Counselling can be a powerful way to find a path through and I would love to work with you on this. I see my role as not just someone to listen to you, but to actively engage with you in understanding why you experience the feelings you do and to find strategies and techniques to respond to recurring mood patterns.