My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work with individual adults and couples, providing a safe space to talk and be heard. I help individuals manage and overcome challenges such as anxiety, depression, stress, and the lasting effects of trauma. For couples, I provide guidance to improve communication, strengthen connection, and work through conflicts in a constructive way. My aim is to help you gain clarity, build resilience, and develop healthier coping strategies for a more fulfilling life.