My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I trained at Psychosynthesis Trust and Re-Vision and my approach to counselling and psychotherapy integrates trauma-informed practices with a soulful perspective, drawing on transpersonal psychology, Jungian, Gestalt and psychodynamic methods to support a deeper exploration of the unconscious mind, unresolved emotional issues and underlying psychological patterns.