My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m Aneta, a fully qualified integrative counsellor and a registered member of the BACP. I also hold a diploma in Cognitive Behavioural Therapy (CBT), which can be especially helpful for anxiety, emotional regulation, and persistent patterns of worry. My focus is always on you and what you are experiencing right now. My style is warm, thoughtful and collaborative. Therapy with me is not about fixing you.