My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I believe the counselling relationship is very special. It provides a space that's yours where you can explore and express your inner thoughts and feelings in confidence and safety. It's a place you can obtain a different perspective and increase your self awareness. By becoming more aware, you increase your choices, thus providing more opportunity to make change. It was my own journey that brought me to train as a therapist and I highly value this working relationship.