My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an integrative counsellor with backgrounds in Humanistic Person-centred Counselling and Psychodynamic Counselling. I’m also a fully qualified Relate counsellor trained in Systemic Family Counselling with many hours experience as a couples counsellor. In my practice I use Transactional Analysis and Cognitive Behavioural Therapy to help people challenge unhelpful thought processes and move forward.