My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am an integrative counsellor with backgrounds in Humanistic Person-centred Counselling and Psychodynamic Counselling. I’m also a fully qualified Relate counsellor trained in Systemic Family Counselling with many hours experience as a couples counsellor. In my practice I use Transactional Analysis and Cognitive Behavioural Therapy to help people challenge unhelpful thought processes and move forward.