My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Life can be difficult and filled with emotional hardships and questions. I can provide a confidential, non-judgmental and safe environment for you to explore your feelings and emotions with techniques to help you gain an understanding of yourself and how you can manage your emotions in difficult circumstances. I have a wide range of experience with childhood /adult traumas, family/ couple relationships and with neurodiversity in adults/children . I am an integrative-trained counsellor.