My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Are you feeling worried about your emotional wellbeing? I provide a confidential, supportive space where you can talk openly about experiences that may feel hard to share elsewhere. You may be dealing with anxiety, depression, low self-esteem, or difficulties in relationships. Everyone’s experiences shape how they think, feel, and respond to life. At times, these patterns can become unhelpful or overwhelming.