My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Talking to relatives and friends is important. However, it can be helpful to talk to someone independent of your situation who won't judge or offer advice, but will help you to consider your own thoughts, feelings and way forward. My approach is relational which means I work within our counselling relationship collaboratively to help you find the right way forward for you.