My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a BACP registered and Accredited Integrative Counsellor and Psychotherapist. That means that my training in different approaches has been approved , including: Inter-Cultural Counselling, Cognitive Behavioural Therapy (CBT); Person Centred (PCT) and Couples/Relationship Counselling. Areas and issues that I work with include: * Social Anxiety, Generalised Anxiety (GAD). Panic Attacks * Work related Stress - Exam or Performance Anxiety * Depression - Low mood.