My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
At different times in life we can find ourselves facing challenges, feeling unsatisfied, stuck, overwhelmed, or in crisis. We might want to feel different, make changes to how we are living or experience more fulfilment and joy. Psychotherapy provides a confidential, safe space to explore these issues, experiences and desires. It is a process through which we can build self-awareness.