Anita Dunford

About

Do you feel overwhelmed with the stressors of modern day living and would like to explore options for a more fulfilling life? Are you feeling exhausted at meeting the needs of others and find it difficult to find time for your own needs or unable to say “no” to the needs of others without feeling guilty? Perhaps you need support to develop better ways of coping in times of stress or explore your own ways of behaving and relating with other people.

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