My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I provide counselling services via telephone or online Teams platform, ensuring convenience and accessibility. Our weekly sessions are, scheduled at the same time each week, offer consistency and structure to support your well-being. These sessions are available in English, Hindi, or Punjabi, accommodating your language preferences and promoting effective communication. As a person-centred therapist, I adhere to the BACP ethical framework, prioritising your needs, feelings, and self-discovery.