My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an integrative psychotherapist specialising in stress resilience & nervous system health. I combine a range of experience & training in psychology, health sciences, functional movement, breathwork, nutrition and polyvagal nervous system therapies. I am a doctoral researcher at the University of Bath Department of Health specialising in breathing for stress and anxiety reduction.