My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am an integrative psychotherapist specialising in stress resilience & nervous system health. I combine a range of experience & training in psychology, health sciences, functional movement, breathwork, nutrition and polyvagal nervous system therapies. I am a doctoral researcher at the University of Bath Department of Health specialising in breathing for stress and anxiety reduction.