Ann Shaheed

About

Are you feeling overwhelmed? Has something happened that has left you feeling like you're struggling to cope? Or do you have a feeling that something ‘isn’t right’ without knowing what that something is? Maybe you're fed up with being told by everyone that you're their 'rock'? Of feeling like everyone relies on you but no-one thinks about what you may need? Do you feel that when you do speak up you're told 'don't be silly'? I'm guessing that you might believe that you are silly or stupid.

Specializations

Languages

Session Formats