My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I provide a calm, non-judgemental, safe environment for you to explore your current concerns and help you move forward in your life. It can be challenging to ask for help and be honest about what you are finding difficult. But by working at your pace, with kindness and compassion, I hope I can help you understand yourself better (your thoughts, feelings and behaviours) and find new ways of coping.