My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Availability: Appointments available now in Chelmsford & Harlow You might feel as though you spend a lot of energy trying to get things right; thinking carefully about what to say, how to respond or how much of the real you is okay to show. On the outside you may seem calm and capable, while inside you feel overwhelmed, emotionally stretched or disconnected from yourself. Many of the people I work with grew up feeling unseen, misunderstood or emotionally unsupported.