My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
You may be exploring these pages knowing exactly why you are looking for help. Or, you might feel something is just not quite right. Either way, you are probably feeling uncomfortable and know something needs to change. By seeking out someone to help, you are beginning to take control of that discomfort. You are giving yourself permission to not be OK and, while it might not feel like it right now, that’s one of the most powerful things you can do for yourself.