My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m a psychotherapist and recovery coach offering a calm, grounded space for people who feel stuck, bound, or unsure how to change. Often this shows up as a quiet sense that something isn’t right, sometimes as more urgent patterns that feel difficult to shift. My work is especially focused on addiction and recovery, alongside the deeper patterns that sit beneath them. I don’t offer quick fixes or directive solutions.