Anna Lewandowska-Bernat

Registered Member MBACP

About

I am an integrative psychotherapist working with people who have experienced trauma or struggle with attachment issues, suffer from anxiety or depression. Therapy is more than just talking. Trauma can disrupt our sense of self, affecting our emotions, bodily responses, and ability to connect with others. In our work together, we will focus on integration—helping you understand your feelings, recognize emotional patterns, and explore how your body and movement reflect your experiences.

Specializations

ADHD Abuse & Domestic Violence Anger Management Anxiety Autism Spectrum Child & Adolescent Chronic Pain & Illness Cultural Issues Depression Eating Disorders General Counseling Identity Issues LGBTQ+ Issues Men's Issues OCD Relationship Issues Self-Esteem Self-Harm Sexual Health Spiritual & Existential Stress Management Trauma & PTSD Women's Health Workplace Issues

Languages

English

Session Formats

In-Person Phone Video

$120

per session

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Anna Lewandowska-Bernat

About

Specializations

Languages

Session Formats

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