My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m a specialist counsellor with over 10 years’ experience supporting those who work in demanding and high-pressure roles, particularly within the emergency services. My background as a Counselling & Wellbeing Manager within policing has given me a deep understanding of workplace wellbeing, resilience, and the importance of proactive mental health care.