My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Do you feel overwhelmed, unappreciated and exhausted by looking after your family? Are you struggling with juggling everyone’s needs and wonder about your own. Perhaps you are stressed all the time? It is not unusual for people to go through difficult, perhaps conflicting feelings with our families especially in the context of the needs of ageing parents. but there are things you can do to make it easier for yourself.