Anna Rexha

About

I work in an integrative way, grounded in a humanistic approach. I draw on cognitive behavioural, mindfulness-based, psychodynamic, and solution-focused therapies, and integrate EMDR where appropriate, tailoring my work to each client’s individual needs. I am interested in how earlier experiences, including childhood trauma and relational dynamics, can shape patterns and life choices, and how these may continue to affect clients in the present.

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