My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Most of the people who are experiencing mental health difficulties are primarily concerned with the wellbeing of others, and do not have time and space for themselves. Starting therapy is an attempt and an opportunity to look at yourself. This may be an unfamiliar experience, and may create some anxiety, but with the guidance of an experienced professional, it could become an exciting journey. Please get in touch if you feel ready for it.