My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I offer counselling sessions outdoors, either walking or sitting in the various parks in the Kingston/ Richmond area, or along the riverside. I believe in the transformative, healing power of Nature, and also of the importance of awareness of ourselves as embedded within the wider context. Having previously worked as a massage therapist, I am interested in how the body holds stress. I incorporate my experience with Tai Chi and meditation to enable the embodiment of psychological change.