Anna Vargas

Registered Member MBACP

About

Meaningful change grows from feeling safe, and creating that sense of safety is where our work begins. Many of the people who come to see me are living with anxiety, stress, burnout, or emotional overwhelm, often feeling overstimulated or exhausted after coping for a long time. You may be exploring ADHD, autism, or AuDHD — whether diagnosed, self-identified, or still questioning — and experiencing the impact of masking, autistic burnout, low self-esteem, or low self-confidence.

Specializations

ADHD Abuse & Domestic Violence Addiction & Substance Abuse Anger Management Anxiety Autism Spectrum Child & Adolescent Chronic Pain & Illness Cultural Issues Depression Disability Eating Disorders General Counseling Grief & Loss Identity Issues Infertility LGBTQ+ Issues Men's Issues Narcissistic Abuse OCD Relationship Issues Self-Esteem Sexual Health Spiritual & Existential Stress Management Trauma & PTSD Women's Health Workplace Issues

Languages

English

Session Formats

In-Person Phone Video

$88

per session

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Anna Vargas

About

Specializations

Languages

Session Formats

Other therapists in United Kingdom