My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
We all experience challenges at different stages of our life, and sometimes it can be hard to navigate those challenges alone, leaving us feeling overwhelmed and struggling to find the way forward. Difficulties may be related to relationships and family, death of a loved one, past or recent trauma, issues at work, navigating major life changes, facing a difficult health diagnosis, or dealing with depression, anxiety and stress ā to name just a few.